L-Glutamine is the most abundant Amino Acid in the human body. Amazingly, around 60 percent of your skeletal muscle is made up of Glutamine, and your body uses and depletes it rapidly – especially in active individuals who work out or play sports. As an Essential Amino Acid, Glutamine is critical in minimizing muscle breakdown, supporting endurance, helping gut function and enhancing nutrient absorption.

Benefits of Glutamine Supplementation:

– Can Accelerate Recovery Times & Reduce Soreness

– May Restore Immune System Health

– Supports Improved Digestive Health

– May Help Improve Strength Gains

– Has Been Shown to Improve Hydration

Directions

Take one serving (1scoop), mix in 8oz with water or your favorite beverage.