Description

Creatine monohydrate powder dietary supplement containing powdered micronized creatine monohydrate. A preparation which enriches a diet with extra creatine. In the muscle tissue, creatine is converted into creatine phosphate which stores energy-rich phosphate radicals and distributes them for the purposes of protein synthesis and the contractions of muscle fibers. Consumption of creatine contributes to the increase of physical capacity during short, repetitive high-intensity exercises (results of an intake of 3 g per day). Available in 250 grams.

Ingredients 

100% Micronized creatine monohydrate.

Directions

Take 3 g of powder per day during training on competition days or at the same time during non-training days. An increase of weight may happen.